The Game Plan

n recent years, pre-workout supplements have seen a significant boost in popularity among men who want to maximize their time at the gym. Whether you’re pushing for new strength records, training for endurance, or simply trying to boost energy levels after a long day, many men use a scoop of pre-workout as a catch-all solution.

Drinking alcohol is a staple of many social settings, from happy hours and game days to weddings and celebrations. For most people, moderate drinking is unlikely to be harmful. However, excessive drinking can make a big difference when it comes to sexual health.

E-cigarettes have quickly become one of the most common alternatives to smoking, especially among younger men. Often marketed as a cleaner, less harmful option than traditional tobacco, vaping has been embraced by many men who believe they are avoiding the most serious health risks associated with smoking.

If you’re a man experiencing unexplained fatigue, low sex drive, or mood swings, you’re not alone, and your body may be trying to tell you something important about your health.These symptoms are common, but they’re often overlooked or blamed on stress, aging, or lifestyle. Many men don’t realize these issues may actually be caused by a treatable medical condition called male hypogonadism.

Discover how hormones like testosterone, cortisol, and melatonin impact sleep — and how sleep issues can throw off your hormones. Learn practical solutions.

Learn how vascular health affects sexual performance, key risk factors, and ways to improve circulation for better sexual wellness.

PDE5 inhibitors and GAINSWave® Therapy can both be effective at treating ED. Learn more about their differences to see which treatment is best for you.

Erectile dysfunction affects millions of men worldwide, but many don’t know that their ED may be a sign of something even more serious — heart disease.

Pelvic floor exercises are one of the most straightforward ways to treat ED and produce no side effects. Here are some easy exercises you can do from home.

For younger men experiencing ED, psychological factors can negatively impact sexual performance. Read about how to overcome performance anxiety in the bedroom.

Explore the differences between the P-Shot and GAINSWave® treatments for ED. Learn how each option works, their benefits, and find out which treatment may be right for you.

Explore the differences between Trimix and P-Shot treatments for erectile dysfunction. Learn how each option works, their benefits, and which may be best suited to help improve your sexual health and performance. Discover expert insights with Gameday Men’s Health.