The Game Plan

n recent years, pre-workout supplements have seen a significant boost in popularity among men who want to maximize their time at the gym. Whether you’re pushing for new strength records, training for endurance, or simply trying to boost energy levels after a long day, many men use a scoop of pre-workout as a catch-all solution.

Drinking alcohol is a staple of many social settings, from happy hours and game days to weddings and celebrations. For most people, moderate drinking is unlikely to be harmful. However, excessive drinking can make a big difference when it comes to sexual health.

E-cigarettes have quickly become one of the most common alternatives to smoking, especially among younger men. Often marketed as a cleaner, less harmful option than traditional tobacco, vaping has been embraced by many men who believe they are avoiding the most serious health risks associated with smoking.

If you’ve been feeling drained, finding it harder to build muscle, or noticing a drop in your libido, you’re not alone. Testosterone levels naturally decline with age (typically around 1% per year starting at age 30) and for many men, that drop can be enough to cause noticeable changes in energy, strength, and mood.

GLP-1 medications have quickly become one of the most talked-about breakthroughs in medical weight loss. Originally developed for type 2 diabetes, these injectable treatments have recently been utilized to help patients shed significant weight while improving their metabolic health.

For decades, the weight loss industry has pushed crash diets, endless cardio, and overpriced supplements. Most men who have struggled with weight loss have tried at least one of these “solutions,” only to watch the weight return over time. However, a new approach has been gaining attention in recent years: weight loss injections. When supported by clinical research and administered under medical supervision, these treatments are helping men lose fat more effectively than most fad diets ever could.

For millions of men around the world, a hidden factor could be sabotaging their bodies from within. Even if you’re doing everything “right”, you may still find yourself more tired than usual, snapping at people you care about, or just not feeling as strong and sharp as you’re used to. Perhaps you’re also feeling a lower sex drive, are struggling with stubborn belly fat, or just feel a lack of motivation.

When it comes to testosterone, most men are focused on how to boost their levels to ensure optimal performance. But just as important as what you do to increase testosterone is knowing what you might be doing that’s quietly dragging it down.

Optimized testosterone levels play a substantial role in men’s health. That can lead many men to wonder if testosterone levels can also affect their height. Whether testosterone plays an impact on height is a common question among growing teens, athletes, and adult men looking into hormone optimization or testosterone therapy.

The Most Googled Question About Viagra—Answered Millions of men rely on Viagra to help improve sexual performance, but one question tends to stand out above the rest: “How often can you take Viagra?” It’s a common concern for men who are navigating erectile dysfunction (ED) for the first time, or for those who want to feel more confident and consistent in the bedroom.

Why So Many Men Are Turning to B12 Injections If you’re feeling run down, foggy, or like you just can’t push through the day like you used to, you’re far from alone. It’s estimated that between 1.5 and 15% of people have a vitamin B12 deficiency, and many of them don’t even realize it.

Men are constantly seeking ways to optimize performance, energy, and hormone levels, particularly as they age. Amid this landscape of so-called shortcuts for fixing low T, one controversial idea has emerged: can using nicotine actually boost testosterone in men?