Athletic male runner navigating a forest trail, symbolizing physical strength, cardiovascular health, and active wellness habits.Athletic male runner navigating a forest trail, symbolizing physical strength, cardiovascular health, and active wellness habits.

Men’s Health & Wellness Blog:
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Explore Expert Tips on Sexual Wellness, Testosterone, and Performance

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Latest Articles

Older man with gray hair and beard laughing while holding a smartphone in a bright room.
Sexual Wellness & ED
Sexual Performance

Boost Penile Sensitivity with the P-Shot

Experience decreased penile sensitivity? The P-Shot offers a natural solution to enhance sensitivity and improve sexual health using your own body's resources.
Couple holding paddleboards by a calm lake at sunset.
Sexual Wellness & ED
Sexual Performance
Men’s Lifestyle

ED Treatment Options

Erectile dysfunction, also known as ED, is common in men as they age. The specific causes can be due to restricted blood flow to the penis, side effects from medications, conditions such as Peyronie’s disease, and changes in hormone levels.
Senior man holds his chest on a park path, reflecting the link between ED and heart health.
Sexual Wellness & ED
Testosterone Therapy
Men’s Lifestyle
Men’s Sexual Health

ED and Heart Health: The Connection Men Need To Know

Erectile dysfunction affects millions of men worldwide, but many don’t know that their ED may be a sign of something even more serious — heart disease.
Man holding his knee during physical discomfort, illustrating how EPAT shockwave therapy is used to relieve pain, promote healing, and support recovery from musculoskeletal injuries.
Sports Injury
Sexual Wellness & ED
Performance & Recovery
Clinic Guides

EPAT Shockwave Therapy

Experience EPAT shockwave therapy at Gameday Men's Health. This innovative treatment helps with erectile dysfunction and improves overall sexual health.
Smiling man thinking about whether testosterone can make you taller.
Testosterone Therapy
Men’s Lifestyle

Does Testosterone Make You Taller?

Optimized testosterone levels play a substantial role in men’s health. That can lead many men to wonder if testosterone levels can also affect their height. Whether testosterone plays an impact on height is a common question among growing teens, athletes, and adult men looking into hormone optimization or testosterone therapy.
Muscular man performing dumbbell curls in a gym, representing the role of strength training in naturally boosting testosterone levels.
Testosterone Therapy
Performance & Recovery
Men’s Lifestyle

Does Working Out Increase Testosterone?

Testosterone is often considered the cornerstone of male health. It influences everything from muscle mass and energy levels to libido, fat distribution, and mental clarity.
Man looking down at a scale, illustrating concerns about weight gain potentially associated with low testosterone levels.
Testosterone Therapy
Weight Loss
Men’s Lifestyle

Does Low Testosterone Cause Weight Gain?

Many men notice they begin gaining weight at a significantly higher rate as they age, even if their lifestyle remains largely unchanged. Suddenly, men may find that it’s harder to lose belly fat, build muscle, or keep energy levels up.
Man smoking a cigarette, contemplating whether nicotine increases testosterone.
Testosterone Therapy
Men’s Lifestyle
Supplements

Does Nicotine Increase Testosterone: Everything You Need to Know

Men are constantly seeking ways to optimize performance, energy, and hormone levels, particularly as they age. Amid this landscape of so-called shortcuts for fixing low T, one controversial idea has emerged: can using nicotine actually boost testosterone in men?
Close-up of coffee and beans, highlighting the effects of caffeine on testosterone.
Testosterone Therapy
Men’s Lifestyle
Supplements

Does Caffeine Affect Testosterone? The Real Connection Explained

Learn how caffeine impacts testosterone levels, cortisol, and hormone balance. Discover the truth about coffee, energy drinks, and testosterone health with Gameday Men’s Health.
Man and woman relaxing in bed with warm smiles, symbolizing the benefits of addressing sexual wellness and strengthening intimate relationships.Man and woman relaxing in bed with warm smiles, symbolizing the benefits of addressing sexual wellness and strengthening intimate relationships.

Start Improving Your Sexual Wellness

Close up of a man tying athletic shoes while holding a Gameday Men’s Health bottleFit man holding a Clomid pill bottle, highlighting treatment options for boosting testosterone and supporting men’s wellness.

Don’t Just Read About It,
Feel The Difference.

Thousands of men have already taken the first step toward stronger energy, better performance, and lasting confidence. The science is real — and the results speak for themselves. Ready when you are.