The Game Plan
Managing Estrogen on TRT: A Complete GuideWhile it may seem surprising, estrogen can play a key role in the success of testosterone replacement therapy. Here’s how to manage estrogen levels when on TRT.
Low Testosterone and Depression: How Combining TRT and Counseling Speeds RecoveryLearn how low testosterone can trigger depression — and how combining testosterone therapy (TRT) and counseling helps men restore energy, mood, and motivation.
Stress and Testosterone: How Managing Stress Can Boost Your Energy, Mood, and HormonesLearn how chronic stress lowers testosterone — and how managing stress naturally can boost energy, libido, and mood. Get practical tips and solutions.
Low Testosterone and Sleep: How Hormone Imbalances Disrupt Rest and RecoveryLow testosterone can cause insomnia, restless sleep, and night sweats — and poor sleep can lower T levels. Learn the vicious cycle and ways to break it.
Sleep Apnea and Low Testosterone: Breaking the Cycle for Better Sleep and HealthLearn how sleep apnea and low testosterone feed into each other — and how you can break the cycle with better sleep, hormone therapy, and expert care.
Hormones and Sleep: How Testosterone, Cortisol, and Melatonin Impact Rest and RecoveryDiscover how hormones like testosterone, cortisol, and melatonin impact sleep — and how sleep issues can throw off your hormones. Learn practical solutions.
How much does TRT cost?Discover how testosterone therapy can improve mental health by alleviating depression symptoms in men. Gameday Men's Health Canada provides trusted solutions for your testosterone needs.
TRT: Why More Men Are Opting for Testosterone Therapy and What You Should KnowTestosterone levels naturally decrease as men age, so maintaining healthy testosterone levels is imperative for ensuring longevity and wellness. There are many reasons testosterone is so intensively researched, with findings demonstrating that this key steroid hormone has a multitude of anabolic properties in the human body.
Your Health Matters: Choosing a Testosterone Replacement Therapy ClinicTestosterone levels naturally decrease as men age, so maintaining healthy testosterone levels is imperative for ensuring longevity and wellness. There are many reasons testosterone is so intensively researched, with findings demonstrating that this key steroid hormone has a multitude of anabolic properties in the human body.








