The Game Plan

Considering TRT with hypertension? Learn when it’s safe, the pre-TRT checklist, monitoring plan, and red flags, plus how Gameday personalizes dosing for BP control.

See what to expect on TRT week by week. Learn how energy, mood, libido, and body composition evolve over 12 weeks and how Gameday optimizes results safely.

Learn how intermittent fasting impacts testosterone. Explore the potential benefits, risks, and science, and how Gameday Men’s Health helps men track their hormone health.

Every man’s testosterone levels fluctuate as he gets older, and levels can decline as much as 2 percent annually after age 30. (1) Knowing where your T levels stand

Testosterone replacement therapy (TRT) has become a game-changing option for men struggling with symptoms of low testosterone. For millions of men, TRT can help restore vitality, improve energy levels, boost mood, and maintain a healthy sex drive.

Testosterone replacement therapy (TRT) is no longer a niche treatment. In 2024 alone, as many as 11 million American men were prescribed the treatment.

Curious about your testosterone levels? Learn the signs of low T, testing options, and how Gameday helps men accurately measure and optimize hormone health.

Learn which foods may lower testosterone in men and how to avoid them. Improve energy, libido, and performance with a smarter, hormone-supportive diet.

Learn how testosterone affects height, puberty, and growth plates. Discover the truth about hormones and height from Gameday Men’s Health.

Wondering if nicotine boosts testosterone? Learn what the science says — and why professional testing is the better solution.

Learn the common signs of low testosterone in men, how it affects your health, and when to seek treatment to restore energy, mood, and performance.

Learn how low testosterone affects weight, metabolism, and fat gain. Discover how testing and treatment at Gameday Men’s Health can help.