The Game Plan
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Hidden Factors Sabotaging Your Weight Loss: A Men’s Health PerspectiveFor some men, diet and exercise may not be enough when it comes to weight loss. Discover what hidden factors may be obstructing your ability to shed pounds.
Low Testosterone and Depression: How Combining TRT and Counseling Speeds RecoveryLearn how low testosterone can trigger depression — and how combining testosterone therapy (TRT) and counseling helps men restore energy, mood, and motivation.
Stress and Testosterone: How Managing Stress Can Boost Your Energy, Mood, and HormonesLearn how chronic stress lowers testosterone — and how managing stress naturally can boost energy, libido, and mood. Get practical tips and solutions.
Pelvic Floor Exercises for Erectile Dysfunction: Steps to Regain ConfidencePelvic floor exercises are one of the most straightforward ways to treat ED and produce no side effects. Here are some easy exercises you can do from home.
Younger Men and ED: Overcoming Performance Anxiety for Real ConfidenceFor younger men experiencing ED, psychological factors can negatively impact sexual performance. Read about how to overcome performance anxiety in the bedroom.
Low Testosterone and Sleep: How Hormone Imbalances Disrupt Rest and RecoveryLow testosterone can cause insomnia, restless sleep, and night sweats — and poor sleep can lower T levels. Learn the vicious cycle and ways to break it.
Sleep Apnea and Low Testosterone: Breaking the Cycle for Better Sleep and HealthLearn how sleep apnea and low testosterone feed into each other — and how you can break the cycle with better sleep, hormone therapy, and expert care.
PDE5 Inhibitors vs. GAINSWave®: The Ultimate Treatment Comparison GuidePDE5 inhibitors and GAINSWave® Therapy can both be effective at treating ED. Learn more about their differences to see which treatment is best for you.
ED and Heart Health: The Connection Men Need To KnowErectile dysfunction affects millions of men worldwide, but many don’t know that their ED may be a sign of something even more serious — heart disease.
