The Game Plan

Discover the link between e-cigarettes and erectile dysfunction. Learn how vaping may impact sexual health and steps to protect performance.

If you’ve been feeling drained, finding it harder to build muscle, or noticing a drop in your libido, you’re not alone. Testosterone levels naturally decline with age (typically around 1% per year starting at age 30) and for many men, that drop can be enough to cause noticeable changes in energy, strength, and mood.

Learn how GLP-1 medications like semaglutide, tirzepatide, and liraglutide compare for weight loss. Discover the best option for your goals with Gameday Men’s Health.

For decades, the weight loss industry has pushed crash diets, endless cardio, and overpriced supplements. Most men who have struggled with weight loss have tried at least one of these “solutions,” only to watch the weight return over time. However, a new approach has been gaining attention in recent years: weight loss injections. When supported by clinical research and administered under medical supervision, these treatments are helping men lose fat more effectively than most fad diets ever could.

Curious about your testosterone levels? Learn the signs of low T, testing options, and how Gameday helps men accurately measure and optimize hormone health.

Learn which foods may lower testosterone in men and how to avoid them. Improve energy, libido, and performance with a smarter, hormone-supportive diet.

Learn how testosterone affects height, puberty, and growth plates. Discover the truth about hormones and height from Gameday Men’s Health.

The Most Googled Question About Viagra—Answered Millions of men rely on Viagra to help improve sexual performance, but one question tends to stand out above the rest: “How often can you take Viagra?” It’s a common concern for men who are navigating erectile dysfunction (ED) for the first time, or for those who want to feel more confident and consistent in the bedroom.

How often should you get a B12 injection? Learn optimal B12 dosage and frequency for boosting energy, metabolism, & wellness, plus expert guidance from Gameday.

Wondering if nicotine boosts testosterone? Learn what the science says — and why professional testing is the better solution.

Learn the common signs of low testosterone in men, how it affects your health, and when to seek treatment to restore energy, mood, and performance.

Learn how low testosterone affects weight, metabolism, and fat gain. Discover how testing and treatment at Gameday Men’s Health can help.