Men’s Health & Wellness
Goodyear blog

Widely considered to be the most influential male hormone, testosterone plays a critical role in much more than reproduction. Despite this hormone affecting fat levels, muscle gain, hair loss, and sex drive, many men neglect to check their hormone balance.

Should you decide to stop testosterone replacement therapy, it can be tough to imagine how ending the treatment will make you feel. Every man who ends his treatment will experience unique side effects, especially when it is done the wrong way.

An increasing number of men are experiencing testosterone deficiency – a condition often referred to as “low T.” Recent research suggests that testosterone levels may decrease as rapidly as 2% annually after the age of 30.1 Further findings have shown that the prevalence of low T is as high as 38.7% in men ages 45 or older.2

The secret is knowing the best workout moves—and food—to increase muscle.