A Mans Guide To TRT Everything You Need To Know

Gameday Men’s Health Corona
May 13, 2022
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Article / A Mans Guide To TRT Everything You Need To Know

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Testosterone levels in men decrease with age, making it crucial to maintain healthy levels for overall wellness and longevity. The hormone’s anabolic properties are well-documented in research.

Studies reveal that testosterone effectively inhibits amino acid oxidation and enhances skeletal muscle protein synthesis. This means testosterone helps maintain and build lean muscle mass. If you’re not seeing progress in the gym despite proper diet and exercise, low testosterone could be the reason.

And that’s only the start of the benefits…

Testosterone is key to defining masculinity. It impacts hair growth, muscle size, jawline shape, voice pitch, libido, confidence, metabolism, and bone density. As a result, testosterone is characterized as an anabolic androgenic steroid (AAS).

Similar to HGH, several factors can affect your endogenous testosterone production, either positively or negatively. These factors usually include:

Positive regulators (these generally increase testosterone)

  • Quality sleep
  • Proper lean body composition
  • Intense training sessions, particularly with resistance exercises
  • Intermittent abstinence phases (up to 10 days)

Negative regulators (these typically decrease testosterone)

  • Excessive weight
  • Diabetes with insulin resistance concerns (Type II)
  • Excessive alcohol consumption habits
  • A diet lacking in fats (fat is essential for synthesizing androgens)
  • Xenobiotics
  • Insufficient sleep
  • Persistent stress
  • Inadequate daily activity
  • Lengthy cardio sessions

You may have come across this article because you’re concerned about low testosterone (low T). The next section will outline some common symptoms of low T.

SYMPTOMS OF LOW T (TESTOSTERONE)

The list provided below highlights the main signs and symptoms of low testosterone (low T):

  • Inability to get an erection
  • Reduced sexual motivation
  • Diminished vitality
  • Diminished muscle density and strength
  • Emotional suffering
  • Reduced testes dimensions
  • Difficulty staying focused (brain fog) and recalling information
  • Lowered levels of red blood cells (anemia)
  • Brittle bones and a general lack of vitality
  • Hot flashes
  • Infertility
  • Accumulation of excess fat
  • Diminished body and pubic hair development
  • Sleep apnea incidents or other sleep challenges
  • Increase in male breast size (gynecomastia)

Blood tests are crucial for confirming low testosterone, irrespective of symptom severity. At Gameday Men’s Health in Corona, knowledgeable physicians can assist in ordering the necessary lab tests and supporting you in achieving optimal testosterone levels.

WHAT TO EXPECT ON TRT In Corona

If you’ve decided to begin testosterone replacement therapy (TRT), you might be curious about what to expect during the process of restoring your “manhood.”

Depending on the type of testosterone administered, some men experience a decrease in low testosterone symptoms within a month of starting TRT. However, for others, it might take longer to notice improvements in health and well-being. While several weeks or months may seem lengthy, it’s quite rapid in the larger context. It’s important to recognize that TRT addresses a persistent health issue with a long-term solution.

Studies indicate that the immediate advantages of TRT may include feeling more energetic, having a stronger sex drive, experiencing increased vitality, enjoying better sleep, and other positive improvements. Most TRT patients find that waiting for testosterone to take effect is worthwhile.

What THE PROCESS IS LIKE TO GET STARTED

The journey with TRT begins by contacting Gameday Men’s Health and scheduling an initial consultation. At this appointment, you’ll discuss your symptoms and learn about TRT.

Blood work is necessary for all prospective patients. This helps us measure your testosterone levels and other associated factors. Regular blood tests before and during TRT are important to monitor markers like red blood cells and prostate-specific antigens.

Having a licensed physician oversee your TRT initiation can offer assurance. They’re trained to prescribe medication safely and minimize side effects. Low testosterone levels in your blood work could mean you’re eligible for TRT.

Opting to start TRT with Gameday Men’s Health means you’ll receive a testosterone shot and be trained in self-injection for future doses. Another option is to visit the Gameday office for weekly TRT injections.

WHAT IT’S LIKE TO INJECT YOURSELF

Anxious about needles? Stay calm. Injections are less intimidating than they appear. Injections can be a challenge for new TRT patients, and even seasoned TRT users might feel some nervousness when it’s time for their injection.

The needle for testosterone injections is small. After the initial skin puncture, it enters the muscle smoothly with minimal sensation. It’s advisable to take deep breaths and maintain a steady hand when inserting the needle.

You might think that quickly jabbing the needle will bypass any sensation, but this method is not very controlled. Instead, grip the syringe firmly, take a breath, and steadily penetrate your skin. The needle will glide smoothly into your muscle. Then, apply pressure to the plunger to dispense the testosterone. A slight muscle twitch might occur, but this is usually a reflex rather than a painful sensation.

The injection process generally takes about 15 seconds. Ensure sterility by disinfecting the injection site with an alcohol wipe beforehand. Avoid reusing needles or syringes to minimize the risk of infections.

When you inject testosterone, it places an oil depot in the muscle that gradually enters the bloodstream over days or weeks, depending on the ester. You might experience injection site soreness for a few days. This is normal and will go away on its own. Massaging the muscle and applying a warm gel pack for 5-10 minutes can help ease discomfort.

DO I HAVE TO INJECT MYSELF ON TRT?

If self-injection is challenging for you, Gameday Men’s Health provides convenient injection appointments. Many new TRT patients prefer this option, allowing us to perform the injection.

If you would rather inject at home, consider asking a friend or family member to help with the first few injections.

In the long run, it is beneficial to become comfortable with administering your own TRT injections. Depending on others may not always be feasible, particularly if you value your privacy or live alone.

Stay calm and inhale deeply, you’ve got this.

WHAT BENEFITS YOU NOTICE FIRST ON TRT

It’s understandable to be excited about seeing results after your first TRT injection. Yet, as discussed earlier, patience is crucial. TRT isn’t a swift solution; it’s a commitment to long-term health.

However, it’s important to highlight that many TRT patients notice improvements in their health and well-being within the initial month of treatment. These short-term benefits may include:

  • Elevated level of sexual desire
  • Strengthening of the ability to achieve and maintain erections
  • Enhancement of vigor and cognitive function
  • Heightened energy and sense of vitality
  • Enhanced sleep quality

Continued health support offered by TRT:

  • Improved recovery following physical exercise
  • Improved self-confidence level
  • Help in sustaining a favorable physical form
  • Support for the development of facial hair characteristics
  • Aid in fostering overall bone and joint well-being
  • Promotion of better red blood cell production and circulation

While TRT has potential benefits, it’s crucial to note that responses to testosterone treatment can differ among individuals. While some men may respond quickly to testosterone treatment, others may need more time or adjustments to their dosage; consult your doctor if you’re not experiencing benefits.

Since TRT is personalized, comparing your treatment with others’ experiences isn’t helpful. It may require some patience and adjustment to find what works best for you.

THINGS YOU DIDN’T EXPECT ON TRT

It’s vital to address potential unforeseen experiences of TRT. Exogenous testosterone, functioning as a medication, can lead to side effects akin to other drugs.

When exogenous testosterone is started, your body’s natural testosterone production decreases. This occurs because the pituitary gland regulates testosterone production through a negative feedback loop.

For healthy individuals, the pituitary gland secretes luteinizing hormone (LH), signaling the testes to manufacture testosterone to ensure levels are appropriate. The pituitary’s negative feedback loop acts much like a “turn-off” system for your body’s internal testosterone production since you’re obtaining all necessary testosterone externally.

The body’s demand for natural testosterone production decreases with external supplementation. Lower LH levels can lead to testicular shrinkage and diminished testosterone production. You might also notice reduced sperm counts, which could pose challenges in achieving your family goals.

Solutions exist for these concerns, one being the simultaneous use of human chorionic gonadotropin (HCG) and TRT. Normally, HCG is produced by the placenta during pregnancy in females. Despite its occasional off-label use for weight loss, it’s also known for its documented benefits in improving fertility and increasing testicle size in males. It does so by promoting testosterone production from the testes, similar to LH.

TAKE-HOME POINTS ABOUT TRT

Deciding on TRT is a crucial juncture for men. Testosterone is the key hormone that shapes male identity.

Over time, men naturally developed higher testosterone levels to enhance their effectiveness as providers and protectors. Studies suggest that men with higher testosterone levels typically enjoy longer lives, greater vitality, and heightened confidence levels.

Low testosterone is a critical issue as it affects your masculinity. TRT offers significant benefits for many men, supported by well-established research.

This guide aims to inform you about TRT and how to begin restoring your testosterone levels. Stay tuned to the Gameday Men’s Health Blog for further discussions on male health and wellness.

REFERENCES

  1. Brodsky, I. G., Balagopal, P., & Nair, K. S. (1996). Effects of testosterone replacement on muscle mass and muscle protein synthesis in hypogonadal men–a clinical research center study. The Journal of Clinical Endocrinology & Metabolism, 81(10), 3469-3475.
  2. Bassil, N., Alkaade, S., & Morley, J. E. (2009). The benefits and risks of testosterone replacement therapy: a review. Therapeutics and clinical risk management, 5, 427.
  3. Dohle, G. R., Smit, M., & Weber, R. F. A. (2003). Androgens and male fertility. World journal of urology, 21(5), 341-345.
  4. Shores, M. M., Moceri, V. M., Sloan, K. L., Matsumoto, A. M., & Kivlahan, D. R. (2005). Low testosterone levels predict incident depressive illness in older men: effects of age and medical morbidity. The Journal of clinical psychiatry.

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