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How To Reset Female Hormones for Weight Loss

How To Reset Female Hormones for Weight Loss

Do you have extra weight that’s been difficult to lose, despite eating well and working out? If so, you aren’t alone. Most people don’t realize that eating healthy foods and going to the gym aren’t the only factors to consider when it comes to weight loss – hormone imbalances also play a role.

If your hormones are out of balance and misfiring, this could potentially lead to a slower metabolism, a bigger appetite, and greater fat storage. Each of these factors can make it difficult to lose weight for individuals who are obese. The good news is there are several things you can do to reset your hormones and shed the excess pounds.

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How To Reset Yours Hormones for Weight Loss

Speak with a Healthcare Professional

If you’ve been struggling to lose weight despite lifestyle changes, it could be helpful to speak with a healthcare professional. They can evaluate your current health, conduct a medical history, and run various blood tests to ensure there aren’t other issues that could be preventing you from reaching your ideal weight.

Practice Stress Management Techniques

Experiencing stress every so often is a normal part of being human, but experiencing the stress hormone on a consistent basis can really throw all of our hormones off and quickly lead to hormonal imbalances. Stress management techniques such as yoga, meditation, or even just taking a few deep breaths throughout the day can help manage stress levels and calm the brain and nervous system. A few minutes of stress management techniques can make a big difference in restoring our hormone balance.

Limit Processed Foods

While a hormone imbalance can lead to weight gain, limiting your processed food intake can still play an important part in weight loss. Consider including a variety of foods in your diet such as fruits, vegetables, lean proteins, healthy fats, whole grains, and other whole foods. If you need guidance as to which specific foods you should eat, speak with a healthcare professional. They can help you incorporate these changes into your meals on a consistent basis.

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Avoid a Hormone Reset Diet

While it might be tempting to follow a strict diet of only specific foods based on hormone reset diet claims, diets are rarely effective in the long run. The best way to lose stubborn belly fat and excess weight is by eating whole foods and limiting processed foods (as mentioned above).

The only time you should follow a specific hormone diet is if you were instructed by a medical professional due to certain health conditions (such as needing to regulate your blood sugar).

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Get Active

Exercising on a daily basis is also important when it comes to staying healthy, losing weight, and feeling your best. This can include daily walks, jogging, playing pickleball, swimming, or any activity that you enjoy doing. Being active is an overall great way to restore your hormonal balance to healthy levels, especially when done consistently.

Stay Hydrated

Drinking enough water throughout the day ensures you’ll stay hydrated, which helps to support a healthy metabolism.

Get Enough Sleep

Sleep is critical for regulating our hormones (and therefore our weight). It’s recommended to get at least 7 to 9 hours of sleep each night.

Consider Weight Loss Injections

FDA-approved weight loss injections such as Semaglutide can be extremely effective at helping women lose weight. With small weekly injections, you can potentially experience significant weight loss to help you look and feel your best.

Semaglutide is GLP-1 (glucagon-like-peptide-1), a receptor agonist. This means that it mimics the hormone GLP-1, which regulates hunger and food intake. When Semaglutide is taken on a weekly basis, it suppresses the hormone glucagon to prevent feelings of hunger. It also delays gastric emptying, making you feel more satisfied after a meal.

It’s typically recommended to receive the injections in combination with incorporating a healthy diet and exercise into your daily routine for maximum results.

Benefits of Semaglutide Treatment for Weight Loss

Semaglutide injections offer many benefits to qualified candidates, including:
  • Significantly reducing weight when combined with changes in diet and exercise
  • Providing consistent, safe weight loss over an extended period of time
  • Requiring only one injection per week
  • Helping you to look and feel healthier
  • Diminished risk of heart and cardiovascular disease upon achieving a healthy weight
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Do You Need Help With Weight Loss?

How Does Tirzepatide Cause Weight Loss?

How Does Tirzepatide Cause Weight Loss?

Losing weight can be challenging, especially for men as they age. If you’re someone who has tried working out and eating a healthy diet and still seems to be struggling to shed extra pounds, tirzepatide might help. 

In this article, you’ll learn what tirzepatide is and how it works to help men lose weight.

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What is Tirzepatide?

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Tirzepatide, sold under the brand name Mounjaro, is a new weight loss drug. It can be used to help men lose unwanted pounds and reach their ideal weight. While it has previously been used to help individuals with diabetes, it can potentially be effective at helping people lose weight.

Tirzepatide is administered as a subcutaneous injection on a weekly basis for up to 16 weeks. Periodic treatment can be administered as needed following this time period. The exact amount of dosage will vary from person to person based on each individual’s health, weight, and specific weight loss goals. The dosage is slowly increased over time, with most individuals noticing a change in weight between 4 to 6 weeks after beginning the injections.

When tirzepatide is combined with a healthy diet and exercise, it can potentially help you achieve maximum results.

A recent SURMOUNT clinical trial of tirzepatide showed that individuals lost up to 15.7% (34.4 pounds) of body weight on 15 mg of the drug compared to placebo (3.3%, 7 pounds). Additionally, individuals that were taking 10 mg of tirzepatide achieved average weight reductions (average weight loss) of 13.4% (29.8 pounds). 938 adult participants with obesity and type 2 diabetes participated in the study.

The study also showed that 81.6% of individuals on 10 mg and 86.4% of individuals on 15 mg achieved at least 5% of body weight reduction.

How Does Tirzepatide Cause Weight Loss?

Tirzepatide works as a weight loss medication in a variety of ways:

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Appetite Suppression

Since tirzepatide is a GLP receptor agonist (glucagon-like-peptide-1), it mimics the hormone GLP-1 that is known for regulating hunger, which results in individuals eating less food. Additionally, it also mimics the GIP hormone (glucose-dependent insulinotropic polypeptide). This hormone is known for increasing the amount of glucose in the body, which can lead to a feeling of fullness.

Delayed Gastric Emptying

Tirzepatide slows down the rate at which food is emptied into the intestines, leaving it in the stomach longer and creating a feeling of satisfaction and fullness.

Increased Energy

Tirzepatide can potentially lead to increased energy, which results in moving more often throughout the day and burning more calories.

Benefits of Tirzepatide

Tirzepatide injections could potentially offer numerous benefits, including:
  • Reducing body weight, especially when combined with following a healthy diet and exercising regularly
  • Serving as a weight management drug for consistent weight loss over an extended period of time
  • Diminishing risk of heart and cardiovascular disease upon achieving a healthy weight
  • Helping you to look and feel healthier
  • Requiring only one injection per week
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Is Tirzepatide FDA-Approved?

Tirzepatide is not yet FDA-approved. While it is believed to be effective in helping individuals lose weight, there is still much being learned about the benefits it can provide.

Potential Side Effects

The SURMOUNT clinical trials showed that the most common adverse events can include:

  • Diarrhea
  • Constipation
  • Vomiting

More severe side effects could include kidney failure, allergic reactions, changes in vision, pancreatitis, and others. It’s important to speak with a healthcare professional about the risks associated with tirzepatide and to determine if you’re the best candidate for this medication.

Tirzepatide Key Takeaways

  • Tirzepatide could potentially be effective for losing weight
  • It can be most effective when paired with a healthy diet and exercise
  • Injections are often administered on a weekly basis for up to 16 weeks and periodically as needed following this time period
  • We are still learning about the full range of benefits tirzepatide can provide

No more waiting in a cold, sterile medical office. At Gameday Men’s Health, we’re committed to providing you with fast appointments, effective results, and a comfortable environment.

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Do You Need Help With Weight Loss?

ED Treatment Options

ED Treatment Options

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Erectile dysfunction, also known as ED, is common in men as they age. The specific causes can be due to restricted blood flow to the penis, side effects from medications, conditions such as Peyronie’s disease, and changes in hormone levels. 

The good news is there are multiple treatment options available, ranging from prescription drugs to injections and acoustic wave therapy. If you are someone who is experiencing the uncomfortable symptoms associated with ED, there’s a good chance a treatment option exists for your specific needs and situation.

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Which ED Treatment Options are Available?

There are several effective options available to treat ED, including the below. The one that is best for you will be determined by a GameDay Men’s Health medical professional based on your current health history and a thorough medical evaluation. 

  • GAINSWave®
  • P-Shot
  • Testosterone Replacement
  • Trimix
  • Cialis/Viagra

Benefits of ED Treatment

While each of the above-mentioned ED treatments will vary slightly, the overall benefits include:

  • Increased ability to achieve and maintain an erection
  • Stronger and longer-lasting erections
  • Improved confidence and mood
  • Enhanced sex drive

The above treatments can potentially restore erectile function so that you can get your confidence back.

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Symptoms of Erectile Dysfunction

For men with erectile dysfunction, it can be difficult to get or maintain an erection. The symptoms can include:

  • Difficulty achieving an erection
  • Difficulty maintaining an erection
  • Reduced sexual desire
  • Premature ejaculation

It’s also possible to experience a decline in mental health and confidence, as the above-mentioned symptoms can be difficult to cope with in life.

To diagnose erectile dysfunction, a doctor will ask questions about your symptoms and conduct a detailed health history and medical evaluation. They might also draw a small sample of blood to further examine your hormone levels.

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What is GAINSWave® Treatment for ED?

GAINSWave® is a non-invasive treatment that increases blood flow through the use of low-intensity sound waves. It’s a completely natural, safe solution for improving sexual health that provides long-lasting benefits with no downtime required. As men age, it’s common for blood flow to the penis to decrease. This thins out existing blood vessels, which decreases sensitivity and makes it more difficult to get an erection. GAINSWave® works by using high-frequency low-intensity shock waves to increase blood flow to the penis. 

Acoustic wave therapy is applied to the penis and removes any micro plaque that might have built up, increasing blood flow and encouraging new blood vessels to form. The result is harder, more sustainable erections.

How Long Do GAINSWave® Benefits Last?

How long the benefits last will depend on the individual. Some men experience enhanced sensitivity and improved sexual performance for up to 3 years. Most men need between six to twelve sessions to experience the benefits.

Side Effects of GAINSWave® Treatment

While GAINSWave® is considered generally safe with minimal risk, the side effects can include mild bruising, temporary numbness, or a tingling sensation in the area. More severe complications (while rare) can include damage or infection to the penile tissue.

What is P-Shot Treatment for ED?

It’s common for men as they age to experience Erectile Dysfunction as a result of restricted blood vessels and aging tissue, which can reduce blood flow to the penis. This is where P-Shot penile injections can help. Their key ingredient is Platelet Rich Plasma, which works by recruiting naturally occurring growth factors and proteins from within your own blood.

When PRP is injected into the penis, it encourages proteins to nourish blood flow to that area, triggering specific therapeutic properties to increase penile blood flow and promote the formation of healthier penile tissue. The result is enhanced sensitivity, stronger erections, and improved overall sexual performance.

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How Long Do GAINSWave® Benefits Last?

While the exact timeframe will vary from person to person, many men experience the benefits of P-Shot injections for several months to a year. Additionally, it’s common for men to begin noticing the results from treatment within a few weeks after the first injection. The timing and number of injections you need will vary based on your overall health and additional factors affecting your sexual function.

Side Effects of P-Shot Treatment

While side effects can vary from person to person, they tend to be minimal (since PRP is taken from your own blood). Side effects, while rare, can include bruising, swelling at the injection site, and bleeding.

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What is Testosterone Replacement Treatment for ED?

Testosterone replacement treatment uses testosterone cypionate to treat men who are experiencing erectile dysfunction as a result of low testosterone levels. While there are several medications available for treating low T, testosterone cypionate is known for being very effective and well-tolerated by many individuals. It’s also known as Duratest, Depo-Testosterone, and Testoject LA.

How Long Do Testosterone Replacement Treatment Benefits Last?

Similar to other ED treatments, testosterone replacement treatment typically requires several sessions over the course of several weeks or months. Many men begin to notice an improvement in ED symptoms after several weeks of treatment. The exact timeframe will vary from person to person.

Side Effects of Testosterone Replacement Treatment

The side effects of testosterone replacement treatment can range from soreness at the injection site, night sweats, oily skin, and acne. Long-term side effects can include high blood pressure and cholesterol.

What is Trimix Treatment for ED?

Trimix is a self-administered medication that increases blood flow to the penis, enabling an erection. It is known for working quickly, and the effects can last for 1 hour. Trimix consists of Papaverine, Phentolamine, and Prostaglandin E 1. Each of these medications works in slightly different ways to help address ED in men.

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How Long Do Trimix Treatment Benefits Last?

The effects of Trimix typically last for 1 hour.

Side Effects of Trimix Treatment

Side effects of Trimix tend to be minimal. If side effects do occur, they can include headaches, dizziness, penile pain, injection site bruising, and prolonged erection. If you experience an erection that lasts longer than 3 hours, it’s recommended you seek medical attention.

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What is Cialis/Viagra Treatment For ED?

Cialis and Viagra are two types of ED drugs available in pill form as oral medications and work by relaxing muscles and increasing blood flow to the penis, enabling an erection when combined with stimulation. Cialis contains the active ingredient tadalafil and Viagra contains the active ingredient sildenafil. 

The exact medication prescribed will depend on your specific needs determined by a medical professional. 

Cialis can be taken on-demand (as needed) or daily and Viagra is taken on-demand before beginning sexual activity.

How Long Do Cialis and Viagra Treatment Benefits Last?

Cialis typically lasts for up to 36 hours and Viagra typically lasts for 4 to 5 hours.

Side Effects of Cialis and Viagra Treatment

Side effects can include headaches, flushing, indigestion, low blood pressure, and nasal congestion.

What To Expect

During Your ED Treatment Appointment

Doctors treat erectile dysfunction by conducting a thorough medical evaluation and asking questions about the symptoms you have been experiencing. If you’re determined to be a candidate for treatment, your ED Specialist will discuss your specific treatment options with you and administer treatment.

After Your ED Treatment Appointment

Most ED treatments are outpatient procedures with little to no downtime. In many cases, you’ll be able to drive after the session and return to work or your normal activity.

Additional sessions could be needed over the course of several weeks and months to experience the full benefit of treatment, depending on which specific treatment was administered. The exact number of treatments needed will vary from person to person.

How Much Does ED Treatment Cost?

For pricing details, please call or text us to speak to your GameDay Men’s Health Client Success Coordinator to create a plan that works with your budget. 858.252.9202.

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What is GainsWave and How Does It Work?

What is GAINSWave and How Does It Work?

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GAINSWave® treats erectile dysfunction, decreased sexual performance, and Peyronie’s disease. By stimulating blood flow through shockwave therapy, the result is improved sexual erections, harder erections, and enhanced sensitivity. 

If you’re one of the millions of men suffering from any of the above issues, find out how GAINSWave® can help you get your confidence back and feel your best.

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What is GAINSWave®?

GAINSWave® is a non-invasive treatment that increases blood flow through the use of low-intensity soundwaves. There are no pills, injections, or surgery needed. It’s a completely natural, safe solution for improving sexual health that provides long-lasting benefits with no downtime required. 

After receiving GAINSWave® treatment, 75% of men experience improved sexual performance, harder erections, and enhanced sensitivity.

How Does GAINSWave® Work?

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As men age, it’s common for blood flow to the penis to decrease. This thins out existing blood vessels, which decreases sensitivity and makes it more difficult to get an erection. GAINSWave® works by using high-frequency low-intensity shock waves to increase blood flow to the penis. 

Specifically, acoustic wave therapy is applied to the penis and removes any micro plaque that might have built up, increasing blood flow and encouraging new blood vessels to form. Once this occurs, men can experience harder, more sustainable erections.

At Game Day Men’s Health, your GAINSWave® Specialist uses a specialized device to apply shockwave therapy to the area. Each session lasts approximately 20 minutes. This is an outpatient procedure with no downtime, allowing you to return to work immediately following treatment. Many patients report noticing the benefits of treatment after anywhere between six to twelve sessions.

What are the Benefits Of GAINSWave® Treatment?

The benefits of GAINSWave® include:

  • Improved sexual performance
  • Harder, more sustainable erections 
  • Enhanced sensitivity
  • Increased spontaneity
  • Increased confidence
  • Effective treatment for Peyronie’s disease by breaking up scar tissue
  • Increased blood flow to the penis
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GAINSWave® Treatment For Erectile Dysfunction

Men’s blood flow decreases as they age, and poor blood flow can lead to erectile dysfunction. GAINSWave® therapy specifically works to improve blood flow, promote the growth of new blood vessels, and produce sustainable erections and enhanced sexual performance.

Is GAINSWave® Only For Erectile Dysfunction?

GAINSWave® is for any man who wants to improve sexual performance and enhancement. This shockwave therapy is an effective solution for producing stronger erections, better orgasms, and increased erections.

GAINSWave® Treatment for Peyronie’s Disease

Individuals who suffer from Peyronie’s disease can also benefit from GAINSWave® treatment. This disease is known for producing a buildup of fibrous scar tissue, causing the penis to bend and making sexual activity difficult. With GAINSWave®, scar tissue is broken up and the penis can take a normal shape again for improved sexual performance.

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Who is a Candidate For Treatment?

Is GAINSWave® Painful?

Most patients report GAINSWave® is not painful and some experience a tingling sensation. A numbing agent is applied to the soft tissue of your genitals to minimize any potential discomfort.

How Long Do the Benefits Last?

How long the benefits last will depend on the individual. Some men experience enhanced sensitivity and improved sexual performance for up to 3 years. Most men need between six to twelve sessions to experience the benefits.

After this time period, it’s recommended that men continue to receive periodic treatments to maintain improved sexual performance.

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What are the Potential Side Effects?

While GAINSWave® is considered generally safe with minimal risk, the side effects can include mild bruising, temporary numbness, or a tingling sensation in the area. More severe complications (while rare) can include damage or infection to the penile tissue.

What To Expect with GAINSWave® Treatment

During Your GAINSWave® Treatment

If you’re determined to be a candidate for treatment, your GAINSWave® Specialist will place a numbing agent on the soft tissue of your genitals. Then using a specialized shockwave therapy device, acoustic wave therapy is applied for several minutes to the area. This process increases blood flow to the penis and removes any buildup of plaque, improving sexual performance. 

The session will last approximately 20 minutes.

After Your GAINSWave® Treatment

This treatment is an outpatient procedure with no downtime. You’ll be able to drive after the session and return to work or your normal activity. It’s common to experience a spontaneous erection within 24 hours following treatment. 

Additional sessions will most likely be needed over the course of several weeks and months to experience the full benefit of treatment.

How Much Does GAINSWave® Treatment Cost?

For pricing details, please call or text us to speak to your GameDay Men’s Health Client Success Coordinator to create a plan that works with your budget. 858.252.9202.

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What is P-Shot and How Does It Work

What is P-Shot and How Does It Work?

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P-Shot injections are also known as the Priapus Shot and help men achieve stronger, firmer, longer-lasting erections. The P-Shot treats Erectile Dysfunction by using Platelet-Rich Plasma from your own blood to help increase pleasure and sensitivity. 

In this article you’ll learn about the benefits of P-Shot, how it works, and what to expect.

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What is the P-Shot?

The key ingredient in the P-Shot is Platelet-Rich Plasma (PRP), which contains platelets and plasma from your own blood. These proteins release growth factors and promote blood flow, both of which are highly effective at triggering regeneration at a cellular level.

While PRP injections have been used for years to increase recovery rates from muscle and tendon injuries, it’s also known for being effective at treating Erectile Dysfunction and Peyronie’s disease.

It’s common for men as they age to experience Erectile Dysfunction as a result of restricted blood vessels and aging tissue, which can reduce blood flow to the penis. However, good blood flow is crucial for experiencing erections, which is where Platelet Rich Plasma injections can help.

When PRP is injected into the penis, it encourages proteins to nourish blood flow to that area, triggering specific therapeutic properties to increase penile blood flow and promote the formation of healthier penile tissue. The result is enhanced sensitivity, stronger erections, and improved overall sexual performance.

How Does the P-Shot Work?

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By recruiting naturally occurring growth factors and proteins from within your own blood, the P-Shot can treat your Erectile Dysfunction and improve your sexual performance. The P-Shot works in five simple steps:

Step 1

To obtain the PRP and inject it into your penis, a small amount of blood is drawn from your arm.

Step 2

Your blood sample is placed into a centrifuge. This spins your blood at high speeds to separate out the platelets from the plasma. This takes approximately 15 minutes.

Step 3

After the centrifuge has completed spinning your blood sample, a layer of PRP remains. The PRP is extracted into a syringe.

Step 4

A numbing agent is applied to your penis to ensure you are pain-free.

Step 5

The PRP is injected into multiple locations throughout your penis.

Since the P-Shot uses your own blood plasma, your body is more likely to utilize it and benefit from it rather than using foreign substances. 

This is an outpatient procedure that takes approximately 30 minutes.

What are the Benefits of P-Shot Treatment?

The P-Shot can help treat a variety of issues, including Erectile Dysfunction and Peyronies disease (a condition where scar tissue forces the penis to curve when erect). Men might experience the following benefits with the P-Shot:

  • Penile enhancement
  • Enhanced penile sensitivity
  • Stronger erections
  • Longer lasting erections
  • Increased pleasure
  • Improved sexual stamina
  • Elimination of pain during intercourse
  • Increased blood flow to the penis

You’ll also save money when receiving P-Shot treatments since it is an outpatient procedure and there is no medication or surgery needed.

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How is the P-Shot Effective for Treating Erectile Dysfunction?

The P-Shot can address the symptoms of ED by improving blood flow, promoting tissue growth and regeneration, and increasing penile sensitivity. Each of these factors can lead to increased sexual performance, longer-lasting erections, more firm erections, and overall improved erectile function.

How is the P-Shot Effective for Treating Peyronie’s Disease?

Peyronie’s disease involves the development of fibrous scar tissue, known as plaque. This can cause a curvature of the penis, making intercourse and erections difficult and painful. The P-Shot can potentially introduce growth factors to the area, breaking down the scar tissue and leading to the development of healthier tissue that reduces symptoms.

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What To Expect

During Your Consultation

During your consultation, a specialist will review your symptoms and medical history to ensure you are a candidate for P-Shot treatment. They might also conduct a blood test to check your testosterone levels. If you are found to be a candidate for treatment, a second appointment will be scheduled for the P-Shot injection. 

During Your P-Shot Treatment Appointment

A small amount of blood will be taken from your arm and placed in the centrifuge. This device separates approximately 99 percent of your red blood cells from your platelets, enhancing the regenerative benefits of PRP.

Once the centrifuge cycle is complete, a numbing agent is applied to your penis, and the PRP is injected in multiple locations.

After Your P-Shot Injection

While there is minimal downtime following your P-Shot treatment, it is recommended you use a Vacuum Erection Device (VED), also known as a penis pump. You’ll need to use the VED twice per day for a few minutes and continue for 2 weeks. Using the VED increases the amount of blood flow to the penis and helps increase the outcomes of your P-shot injection.

You can resume sexual activity that same day, within 24 hours after the treatment.

What are the Potential Side Effects and Risks From the P-Shot?

While side effects can vary from person to person, they tend to be minimal (since PRP is taken from your own blood). Side effects, while rare, can include bruising, swelling at the injection site, and bleeding.

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How Long Does the Effect of the P-Shot Last?

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While the exact timeframe will vary from person to person, many men experience the benefits of P-Shot injections for several months to a year. Additionally, it’s common for men to begin noticing the results from treatment within a few weeks after the first injection. The timing and number of injections you need will vary based on your overall health and additional factors affecting your sexual function.

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Does P-Shot Treatment Hurt?

No, most men report that P-Shot treatment does not hurt since a numbing agent is applied to the penis before the injection.

What is the Cost of P-Shot Treatment?

At GameDay Men’s Health, we charge the following price for P-Shot treatment:

$1500/injection

(This also includes 24/7 text access to our clinical team post-treatment).

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Work With The Best For Your P-Shot Treatment

At GameDay Men’s Health, you are our priority. We make up for what other men’s clinics lack and then take it one step further. We want you to be comfortable during your visit, so we welcome you to relax in our overstuffed chairs while watching sports on our flat-screen TVs.

By receiving your P-Shot Treatment with GameDay Men’s Health, you get to feel confident knowing you’re working with one of the best medical providers for Erectile Dysfunction and other sensitive matters.

Let us help you get back in the game.

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